ACV : What You Need To Know About Apple Cider Vinegar

Posted by Vida Mercado on

As we have just welcomed in the new year, many, if not most of us, have some sort of resolution or goal that has been set for 2021. One of the most common made every January is to basically get healthier and lose some weight. And with the this whole pandemic causing lockdowns and people having to stay at home, I would definitely lean to more unwanted pounds than some.


Of course, to achieve this, you have to cover the basics, exercise regularly and having a healthier diet. However, there are tons of other "tricks" or "hacks" so to speak that may help you along the way.


One is to actually take some good old ACV, apple cider vinegar, every morning. It claims to help you lose weight through detox and basically keeping you full. But how much of that is true? Well, if you've decided to go this way, you want to make sure that you know why you're swallowing this stuff, and if it really does do anything for you.


So here are a couple of facts that you should know about apple cider vinegar.