Red Wine For Anti Aging: Cheers To One Of The Best Ways To Stay Young

Red Wine For Anti AgingSo they say that men age like fine wine, well women can too, by drinking it once a day. Get your glasses ready ladies and toast to one of the best ways to keep the youthful glow. Too good to be true? Well, as long as you don’t drink too much (which is more than just one glass) then go ahead, pop the cork, and reap the benefits.

Benefits Of Red Wine

Sure, a glass of red wine is the perfect way to end the day and unwind. But as long as you drink it moderately, you can get much more out of it than just a little relaxation. Here are some of the top benefits a glass a day has to offer.
  • Keeps the blood from clotting
  • Prevents Atherosclerosis (just in case you don’t know what Atherosclerosis is, this is the hardening of tour arteries- so it is definitely something that you want to avoid!)
  • Prevents heart disease
  • Prevents Alzheimer’s disease
  • Prevents Diabetes
  • Reduces the risk of kidney stones
  • Reduces risk of hypertension
  • Reduces the risk of cancer
PLUS!!! - It is great to help you lose weight  and gain glowing skin too!!!

Can This Be True?

From cardio-protection all the way to chemo-prevention, it may sound too good to be true. Well, it isn’t. You see, the answer lies in a little ingredient found in Red Wine called Resveratrol. Researchers have actually confirmed it.
Resveratrol counteracts the harmful effects of aging, potentially increasing life span by minimizing diseases associated with growing old.
[caption id="attachment_467" align="alignright" width="300"]Red Wine For Anti Aging "From cardio-protection all the way to chemo-prevention..."[/caption]

What Is Resveratrol?

Scientifically, Resveratrol is “a stilbenoid, a type of natural phenol, and a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi.” In Layman’s terms, this is a really great antioxidant and anti inflammatory substance. You can get it from a number of plants, nuts, and grapes- which means that you can find it in RED WINE too.

How Much Resveratrol Is In A Glass Of Wine?

Well, there are a couple of factors that you have to consider- like what kind of grapes were use, how long it was aged, and even how it was bottled.  But to give you an estimate of sorts, a basic glass of red wine, which can hold about 5.3 ounces, has about 1 mg Resveratrol.

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