Fat Flushing Drink What You Need:
- 1 Tangerine
- 1 Grapefruit Slice
- ½ of a Cucumber
- 3 Peppermint Leaves
- Drinking Water
- 8 Oz Water Bottle
What To Do:When you have all the ingredients ready, take the tangerine, grapefruit, cucumber, as well as the peppermint leaves and wash them well. Slice and peel so that it all fits into your 8 oz. water bottle. Once you have all the ingredients crammed up inside, fill the bottle with drinking water. Close the cap tightly and give it a good shake to make sure everything gets mixed together. You should leave your fat flushing drink in the ref to sit over night and it will be ready come morning. [caption id="attachment_2038" align="alignleft" width="240"] Cucumber[/caption] Grab a bottle or two to take along if you have to leave the house, but if you’re just staying in, simply grab one when you want a drink. Do this for about ten days if you want to see some results.
Why This Works:
- Substances in Tangerine have been proven to fight obesity and even help prevent type 2 diabetes as well as other diseases that may lead to heart attacks and strokes.
- The cucumber, on the other hand, has been believed to help you stay fuller, longer. Plus, the dietary fiber found in cucumbers has been proven to help get rid of toxins, especially the ones in the digestive system. Other than that, cucumbers have also been praised for their hydrating properties helping your skin get that young, radiant glow.
- [caption id="attachment_2035" align="alignright" width="240"] Peppermint Leaves[/caption] Grapefruit gives you metabolism a good boost since it is high in enzymes that burn fat, high in water content, but low in sodium. Those three really are the perfect combination if you want to shed some unwanted pounds. As a plus, an added benefit is that grapefruit even helps lower cholesterol levels too.
- Last but not least, the peppermint leaves. These leaves are actually a good source of antioxidants, which, as you should know by now, equal anti aging.